physical fitness 在 High & Low Impact Exercise Options 的影片資訊
Download my training App here: https://bit.ly/trainwithjordanapp ▷Connect with Me Instagram: https:...
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Download my training App here: https://bit.ly/trainwithjordanapp ▷Connect with Me Instagram: https:...
A 15 minute Prenatal Yoga sequence led by Roxanne Gan. This easy-to-follow sequence is suitable for ...
A 45- Minute Power Vinyasa Yoga sequence led by Roxanne Gan. This powerful sequence focuses on twist...
A super sweaty full-body HIIT workout that will get your heart rate up, burn fat and calories to hel...
All level fat burning bodyweight workout. Beginners, please follow the alternative version. Intermed...
GET YOUR BLOCKS READY! Mastered your Bakasana Crow Pose and nailing your Tittibhasana Firefly Pose? ...
A 15- Minute Gentle Pregnancy Yoga practice suitable for beginners and mommas in all trimesters. Fe...
A 45- Minute Power Vinyasa Yoga sequence led by Roxanne Gan. This powerful sequence focuses on a ful...
Before learning how to kick up into handstand in the middle of the room… do remember, safety first! ...
A 45- Minute Power Vinyasa Yoga sequence led by Roxanne Gan. This powerful sequence focuses on twist...